Caroline Girvan’s FUEL Series Program
The FUEL Series is a 6-week series consisting of 5 x 30-minute
workouts per week.
uscles, increase strength, improve stability, increase muscular & cardiovascular endurance
ghts and your body weight, higher intensity, lots of sweat too! Don't forget to SMILE!
Plus, a quick note from Caroline herself!
Find helpful links, Caroline's workout calendar, Fuel series brief, and her Facebook group for support!
Don’t forget to take your ‘
‘ pictures! Click the link below to get started!!