Iron Series Workout Program By Caroline Girvan

THE IRON SERIES WORKOUT IS A 6-WEEK PROGRAM THAT IS FREE TO DO!!!

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A six-week program consisting of 5 workouts each week that are only 30 minutes long!

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This is resistance training so you are going to need weights!!!

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Most of the workouts in this program are time-based, as opposed to rep-based.

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She uses several different workout equipment for these workouts like: dumbbells, yoga mat, chair, step box, & dip bars to name a few!

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These workouts will demand a lot from you physically and mentally...

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BUT IN THE END, THEY ARE SO WORTH THE EFFORT BIG RESULTS!!!

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LEARN MORE BY CLICKING THE BUTTON BELOW! LETS GET FIT TOGETHER!!!

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